Power, Love, and Discipline
One of the miracles of salvation is that when we have faith in Christ, God not only saves us—He also gives us the power to live according to His will for us. Your life in Christ is one that is empowered by the Holy Spirit living within you.
This is a great gift, but a big shift. It often takes time to change how we think and act. We may have bad habits that take hard work to correct, or patterns of thought that are challenging to break.
Thankfully, God promises to be with us and to empower us to make these changes in our life. When Paul is writing to his mentee Timothy, he encourages him to continue to develop the gift that God has given to him. While we are saved in an instant, it takes a lifetime to develop and work out what God is doing inside of us.
In 2 Timothy 1:7, Paul reminds Timothy that God’s Spirit does not give us fear or cowardice. Those things are tools of the devil who is trying to keep us from God. But the Spirit of God empowers us with confidence in Him. He gives us the power to live out the purposes of God in our life. This power is one that we need to continually remember as we face challenges.
The Spirit of God also empowers us to love others. It can be difficult to love people, especially those who may have hurt us. But God promises to give us His power and love so that we can be a light to everyone around us.
God’s Spirit also empowers us with self-discipline. We won’t experience spiritual change and growth if we don’t train and practice—but that takes time, dedication, and endurance. We need to be consistent in doing the things that God asks us to do, including reading God’s Word and talking to Him. Thankfully, when we belong to God, He helps us. He gives us the strength, stamina, and soundness of mind to build habits that help us become more like Him.
Today, take some time to talk with God. Ask Him to empower you by His Spirit towards power, love, and self-discipline. Consider how God is leading you to change the way you live. As you do that, remember that God doesn’t give us fear. He fills us with love because He wants us to experience a confident relationship with Him.
True Freedom is Here...
True Freedom is Here
Everyone thinks about freedom differently. Most people would say freedom is a virtue that should be sought, but that idea changes depending on how it’s defined.
A lot of people think freedom is the absence of restraints. We are truly free when we are free from things that hold us back. Others define freedom by our human will—if we can choose what we want, then we can be free.
These ideas are a bit different from what we find in Scripture. According to God’s Word, freedom is found wherever God is found. Freedom is found when we live according to God’s original design for our life.
When we begin our life with Jesus, He gives us a new heart and way to live. He also sends the Spirit of God to live within us. Paul says in 2 Corinthians 3:17 that wherever the Spirit of the Lord is, there is true freedom. That means all of us who believe in Jesus have access to this freedom.
Freedom doesn’t come from doing whatever we want but from living according to the Spirit of God who lives within us.
Paul goes on to say that those of us who belong to the Lord should spend time in God’s presence. It’s only when we sit with God daily that we are transformed by Him. Through God’s Word and talking with Him, we have access to true life transformation and true freedom.
Can you identify one or two things that are holding you back from living this way? It may be an unresolved conflict or a recurring sin. Whatever it is, spend some time with God today, asking for forgiveness and seeking out your next steps. Spend time in His presence through prayer and reading Scripture. Your life will be transformed if you continue to spend time with the only One who can thoroughly change you.
A Cup Overflowing with Blessings...
A Cup Overflowing with Blessings
As Psalm 23 comes to a close, the psalmist paints a scene that is both dynamic and ironic: a lavish banquet is prepared right in front of his enemies.
Imagine God laying out a feast before you in the presence of adversity and fear. God gives abundantly in the middle of hardship. “You anoint my head with oil,” the psalmist adds, “my cup overflows.”
Anointing with oil demonstrates divine favor and strength. It's like a warrior receiving a blessing before battle. Every obstacle and doubt are met with God's presence. The psalmist’s cup isn’t just full, it’s running over! In God, we have blessings that joyfully spill over into the lives of others.
The psalmist concludes with wholehearted trust:
"Surely your goodness and love will follow me all the days of my life, and I will dwell in the house of the Lord forever.”
Psalm 23:6
God's goodness and love are our constant companions, following us everywhere we go. God’s goodness and love surround us and lead to the perfect presence of our Shepherd, forever. There, we will live "in the house of the Lord." Now and forever, we are always welcome in His presence.
As you go about your day today, let the imagery of this passage fill your imagination: a banquet set before you. Your head anointed with oil. Goodness and love following you all the days of your life.
Resting in Obedience...
Resting in Obedience
In Hebrews 4:11, the consequences of disbelief and disobedience are clear, urging us to avoid repeating the history of the Israelites' rebellion.
There's a danger in neglecting God's promised rest. This verse calls for active pursuit of rest, shifting from relying on ourselves to fully trusting in God. By actively seeking this rest, we trade the wilderness of doubt for the green pastures of God’s presence.
It sounds a little odd, doesn’t it? Making an effort to rest? What the verse is really saying, though, is that we need to actively trust in the One who provides, and make a conscious choice to surrender and release the burden of proving self-worth. We have to accept that His love and His comfort is enough. We can embrace an unconditional peace that doesn't depend on how well we perform.
We rest by setting aside dedicated time for prayer, reflection, and trusting in God’s guidance. We turn toward God and away from doubt and disobedience.
What do you need to say no to in order to step into God's rest today?
Called to Commitment...
Called to Contentment
Observing Sabbath-rest allows us to step into the same rhythm God established in creating the world. Scripture tells us when God rested from His work, it was because His work was complete (Genesis 2:1). God took joy in His accomplishment.
In Hebrews 4:10, the writer draws a parallel between God's rest and ours: "for anyone who enters God’s rest also rests from their works, just as God did from his." We're invited to delight in His presence and share in God’s divine contentment.
This rest isn't about taking a break from good works. It’s about surrendering the need to control by trusting in the completeness of God’s work. Our "rest" releases us from the burden of proving ourselves good enough to earn His love and approval. These things have been secured through Jesus’ finished work on the cross. When we step into this rhythm of rest can we find contentment that spills over into every part of our lives.
Is God is calling you to stop trying to do everything on your own and instead find peace in Jesus’ finished work on the cross?
Lay down your burdens, not out of laziness, but surrender. Believe that the One who made the world also takes care of you.
Do You Believe?...
Do You Believe?
Brought out of slavery in Egypt. Saved from lions. Victorious in battle. The Word of God is full of stories of deliverance, full of accounts of God showing Himself strong as the Deliverer of His people. He hears His people's cry. He delivers them from their distress. We see it again and again.
But, do you believe it?
Do you truly believe God rescued an entire community from slavery and delivered them from a pursuing army by creating a pathway through the sea? Do you believe He’s the same God you can speak to right now?
Do you believe Jesus gave sight to a man who was born blind? Do you believe He is still able to perform miracles?
Do you believe a man who plotted murder against God’s people could suddenly, miraculously have a change of heart and become one of His greatest advocates? God did that with Saul who became Paul. When you think of the most wicked people in the world today, do you believe God could save and change them in the same way?
The God who is with you right now is the same God who delivered in every one of those circumstances. He can deliver you, too!
True Religion...
True Religion
What do you think about when you hear the word religion?
Maybe you picture a church building. Maybe you envision a cross. Maybe you imagine statues or cathedrals or altars or pews. Maybe the thought of religion brings you comfort, or it makes you want to run in the opposite direction.
Here's what the Bible says religion truly is:
“Religion that God our Father accepts as pure and faultless is this: to look after orphans and widows in their distress and to keep oneself from being polluted by the world.”
James 1:27 NIV
True religion in God’s eyes is looking after the hurting and most vulnerable, as well as honoring Him with your life.
You can do this in countless ways. Here are just a few:
Physically: You could deliver groceries to a widow, teach a kid to read or play catch, help a friend in need, or foster or adopt a child (or support those who foster or adopt children).
Financially: You can give generously to ease the financial burden to those who don’t have much support. You could find a local church or charity to donate to, or offer to help with utility bills, kids’ extracurricular activities, or even pay off debt.
Emotionally: You can be the hands and feet of God—by showing up, listening, encouraging, and simply being present.
Spiritually: You can offer spiritual support or prayer to those who could use guidance, direction, or even reminders of what they already know to be true.
James writes that true religion in God’s eyes also involves keeping yourself “from being polluted by the world.” How can you do that? You can trust God’s heart. You can surrender to His ways. You can keep your eyes on Him.
Being “religious” isn’t about a showy facade or a spiritual checklist, but loving God and serving others—which, ultimately, makes us more like Him.
Love One Another...
Love One Another
Jesus gave a new command to His disciples toward the end of His life. He said to them…
“A new commandment I give you to you, that you love one another; just as I have loved you, you also are to love one another. By this, all people will know that you are my disciples if you have love for one another.”
John 13:34-35 ESV
John later wrote to Christians reminding them of this command. He said—
“And now I ask you … that we love one another. And this is love, that we walk according to his commandments: this is the commandment, just as you have heard from the beginning so that you should walk in it.”
2 John 1:5-6 ESV
John taught that it was an act of love when Christians obeyed Jesus by loving one another.
This was important because it would show the world that they were His disciples. Christ-followers who loved one another despite their differences in race, country, background, and experience showed how much the saving grace and love of Jesus could change people and save people.
This is still a command for us.
The love we have for one another is vital to what others see when they look at Jesus' followers. If people who don’t believe in Jesus see Christians loving each other in the midst of difficult or violent times, it will be a picture of the love God has for all of us.
It’s while we were still sinners that Christ died for us. He loved us enough to die for us. This is the kind of love we are to have for one another.
Today, think of ways you can show Jesus' love to other believers. By doing so, you will obey your Lord Jesus and you will be walking in His ways.
Godly and Wise...
Godly and Wise
If you’re a parent figure, you know that raising children can be the greatest joy you ever experience and the biggest struggle you face. And if you’re a follower of Christ, you likely feel an added burden to make sure your kids grow up to know and love God.
In Proverbs 23:24, the author points out that joy in parenting comes when our children are two things: godly and wise. So, how do we help our kids become more like Jesus and develop the wisdom they need to navigate the challenges of life?
While there are different ways, here are two to start with:
Find a Christ-centered community.
As a parent, you’ll need to surround yourself with a community that loves Jesus so that way you’re not alone when raising kids gets challenging. If you don’t have that today, commit to taking the next step in that direction—join a small group, get connected at church, invite friends over for dinner, or get to know a neighbor.
Teach kids to ask for help.
Whether your children are toddlers or teenagers, chances are high that they love being independent. “I can do it myself” might be one of the most common phrases you hear.
It's easy to think that developing wisdom comes from doing it all on our own, but James 1:5 reminds us that God will give us wisdom when we ask Him for it. The best way to help your kids develop wisdom is to point them to the source of wisdom.
Model what it looks like to seek help from God by praying with your kids—even if it’s uncomfortable.
Parenting is difficult, but it can also be rewarding. So as you commit to the daily challenges and joys of taking care of kids, remember this:
The greatest contribution you make to the world might not actually be what you do, but who you raise.
Think about the child or children in your life. Today, ask yourself, "What’s one thing I can start doing to help point the kids in my life toward Jesus?"
Patience in Waiting...
Patience in the Waiting
Imagine what your life would be like if you had received everything you wished and prayed for right away. What would you be like as a person if you got every gift you asked for, every relationship you hoped for, and a “yes” to every opportunity you pursued?
There’s a reason God often answers “no” when we ask Him for things. Not getting what we want teaches us patience and humility. We become more like Christ as we grow in these things.
Wanting something and then having to wait for it can be frustrating, but God makes that time fruitful as He refines our desires in the waiting. Sometimes we ask for a very different thing once we’ve had some time to think about it!
Cold winter months may seem to be a dead season, but as trees shed their leaves and “wait” out the cold, their roots go deeper and their nourishment systems are replenished. Like a tree with deep roots, time spent waiting is not wasted for those who belong to God. Waiting is a worthwhile time, if we seek to wait with Him. Even when it seems like nothing is happening on the surface, God is doing a good work.
Taking a weekly Sabbath rest might not seem “productive” in light of all the important things God has called us to do, but we can trust that He’s at work in those days of quiet, too. The Lord is good to those who wait with and for Him.
Resting to Restore...
Resting to Restore
Hurry. Hustle. Go. Do. Achieve. Fix. How many of your days begin with thoughts like these at the front of your mind? Adulthood is marked by the pressures of so much to do and never enough time. There are due dates, bills to pay, people to speak to, and things that demand our attention.
We need reminding—as we did when we were children—sometimes it’s time to rest, even if we didn’t get our list of chores done. Jesus’ disciples were healthy men with energy and skills, but even they became overwhelmed by the strain of attending to a constant stream of needs. Jesus noticed this and called them away to be alone and get some much-needed rest.
No matter how great our capacity is, we all have limits. Even those with tremendous energy and passion need time to rest. It's not a sign of failure. It's a sign of trust in God.
Jesus took naps and spent time alone to regroup and rest. He made plans for His disciples to do the same. His pattern and invitation are there for us, too. He knows we need downtime.
If you’re exhausted, how might Jesus be inviting you to get away and rest in His presence? As you look around and see others who are weary and heavy-laden—maybe not even stopping to eat—how might you bless them by helping them to take a break?
Who Do You Trust?
Who Do You Trust?
Maybe it’s a dream you’re holding onto, or a promise you’ve been given. Maybe you’re waiting on a person to change, or a situation to shift. Maybe you’re waiting for a prayer to be answered, joy to replace sorrow, or clarity and hope to replace confusion and chaos.
It can be difficult in the midst of pain, loss, and suffering to patiently cling to the One who promises to come through for us.
Isaiah was a prophet to the leaders of Judah during a time of national corruption and spiritual destitution. He foretold of his people being dragged away into exile because they were trusting in idols, political rulers, and other momentary things.
But Isaiah also reminded the people that God was sovereign, God would bring them out of exile, and God would one day send a savior to rescue them forever.
Isaiah didn’t live to see all his prophecies fulfilled—but he held onto the hope that he prophesied about, and his words to the people of Israel can continue to encourage us today.
Trust in the Lord even when circumstances don’t make sense.
Trust in the Lord even when you’re suffering.
Trust in the Lord even when your heart is breaking.
Come what may, trust in the Lord.
Seasons may shift, situations may change, people may abandon, desert, or betray you—but the one who remains constant throughout history is the God over history. The Lord is unchanging and immovable. Nothing can stand against Him or overcome Him.
He knows what it’s like to suffer because He suffered for us. And so we can trust God because He keeps His promises—and He has promised to fight for us, never leave us, make a way for us, love us, protect us, and remain faithful to us.
Since God is our salvation, we can trust Him and not be afraid.
So come what may, let’s choose today to trust in the Lord.
God's Rhythm to Bless Us...
God’s Rhythm to Bless Us
Humans have a complicated relationship with rules. Even as small children, we struggle to understand the “why” behind them.
Consider how parents teach children to brush their teeth, reminding them morning and night. That child might only appreciate the chore years later, as they grow into adults and experience expensive and uncomfortable dental work. It’s then that a dull tooth-brushing routine feels valuable. What a shift in perspective!
We weren’t made to serve a strict toothbrushing schedule, but toothbrushing was made to serve us to help maintain healthy teeth.
Jesus brings similar wisdom and perspective to the expectation of taking a regular day of rest (Sabbath). The Jews knew that God was insistent on Sabbath observance, but they almost thought of it as if it were a chore. Jesus reminds them that people weren’t made for the Sabbath, but the Sabbath was created for people by God to provide much-needed rest.
Sabbath rest is God’s rhythm to bless us, not God’s requirement to burden us.
How can we know this is true? Jesus is the Lord of the Sabbath. He’s the maker (and fulfiller) of all God’s good rules, and He knows that regular rest is one of the rhythms that leads to an abundant life.
The Peace of God for Anxious Hearts...
The Peace of God for Anxious Hearts
Many of us struggle with anxiety over our future, finances, career, or personal health. Scripture tells us that while there are some things that are within our control, most things in life are outside of our control. So more often than not, we spend time worrying about things that we have no control over.
Scripture tells us that trust in God should fill the gap between reality and what we desire. We should not be anxious about the things we cannot control, but rather we should submit everything to God in prayer. He alone has control over the unknown.
That is why the writer of Psalm 4 says that he will lay down at night in peace, free from anxiety and worry. Even though the writer is surrounded by danger, he places his trust in God. That leads him to sleep peacefully and safely.
Spend some time considering your own heart. Are you anxious or filled with worry? Meditate on God’s power and sovereignty. Ask Him to fill you with His peace and assurance that He is in control of your future. Continually remind yourself of the promises that God has given you in Scripture.
Think About What You Think About...
Think about what you think about.
What you tell yourself every day matters. If you believe something about your identity that isn’t true, then you will struggle to believe what God says about you. But, when you root your identity in God and allow His Spirit to shape your life, you will begin to see yourself the way HE sees you. This changes everything!
Here are three ways you can guard your thoughts and declare God’s truth over your life:
1. Identify the lies you tell yourself.
Your words and actions reveal the narratives you tell yourself. To figure out if a narrative is false, ask yourself: Is this thought marked by fear, insecurity, pride, bitterness, or a lack of confidence? Is this thought leading me to cynical or self-serving behavior? If you can answer “yes” to either of those questions, then the narrative you’re telling yourself probably needs to be addressed and adjusted.
When you can identify where and when you began believing a lie, it’ll be easier to change the way you think.
2. Shift your perspective.
For every lie, there is a truth that can replace it—and those truths can be found in the Bible. Look over your list of lies, and ask God to show you in His Word what His truth is. Create mental space for the Holy Spirit to clearly show you how He sees you.
3. Declare what’s true.
Turn the truths from Scripture into specific, intentional statements you can declare over your life each day.
Here are some declarations to get you started:
- I am enough because I am a child of God (John 1:12-13).
- I am greatly loved (1 John 3:1).
- Nothing can separate me from God’s love (Romans 8:38-39).
As you practice these steps, keep in mind that if God—whose Word is truth—says something about you, then it must be true. So allow His Holy Spirit to transform the way you think. Let His thoughts about you become your thoughts about you.
A Rhythm of Rest...
A Rhythm of Rest
Where did the idea of a seven-day week come from? Throughout history, cultures have experimented with varying the number of days in a week, but the most enduring pattern for human work and rest is woven into how the Creator made us.
When God first created the world, He finished all He wanted to do in six days. He could have moved on to the next project on His to-do list, but instead, God intentionally rests and enjoys His creation. This is the standard pattern of work and rest created for us from the beginning.
How we create and produce reflects how we are created in His image. Just like God, we make things and name them. We work and then rest. When we intentionally stop working to enjoy the blessing of just being in a relationship with God, one another, and His world, we reflect His image, too.
When God rests, that does not indicate laziness or exhaustion from work. From the beginning, God models a rhythm of work followed by rest and reflection. Rather than pausing out of tiredness or when we finally finish our long list of projects, God asks us to plan a time to rest every week.
When it comes to knowing when it’s time to take a break, choose the rhythms of our Maker over our exhaustion-driven routines. He intends to bless you.
The Power of Stillness...
The Power of Stillness
We’re busy people.
Between work and home, family and friends, full schedules and unending tasks, it’s tempting to hurry through our days without even stopping to look up.
But, speaking through the psalmist, God said:
“Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.”
Psalms 46:10 NIV
When was the last time you were intentionally still (and not just when you were sleeping)? When was your body and mind quiet enough to acknowledge that God is God?
Regardless of the past, what will you choose today? You can close this app, check “time with God” off your to-do list, and continue on with business as usual. Or, you can allow the knowledge and truth of God to bring peace to your restless heart.
There’s something about stillness that compels us beyond ourselves. There’s something about stillness that heightens our awareness of our need for God.
It’s one thing to acknowledge God with our words, but another to put Him above every other good, bad, and distracting thing in our lives—to live in a way that honors and magnifies Him.
There will come a day when, ready or not, God will reveal Himself fully. There will come a day when, willing or not, every secret will come to light. There will come a day when, like it or not, He will be exalted above the nations and honored throughout the world.
But you don’t have to wait to worship Him. You don’t have to wait to call Him your God. You don’t have to wait to make Him the Lord and King of your life.
You can be still —right now—and know that He is God.
The Spirit of Truth...
The Spirit of Truth
One of the major promises in the Old Testament is that one day the Spirit of God would dwell within the people of God. Previously, the people of God interacted with the presence of God within the temple.
In fulfillment of Scripture, Jesus promises to send the Holy Spirit to guide and comfort God’s people. This has big implications. It means that Christians have access to the presence of God by the Holy Spirit who dwells within us. God’s Spirit is with us wherever we go.
Jesus mentions in John 16:13 that the Spirit of God will guide us into all truth. God desires to be part of our daily journey through life, helping us and guiding us towards what is right.
When we have questions about what direction in life to take, the Holy Spirit is there to help us. When we’re not sure what is right or wrong, the Holy Spirit is with us to bring light to our decision.
Jesus says that the Holy Spirit will speak to us in accordance with the Father and the Son. The Holy Spirit will also reinforce and help us understand what we read in Scripture.
Throughout this week, make an effort to be mindful of the Holy Spirit’s presence in your life. Remind yourself that God is with you every day. Ask the Holy Spirit to guide you and illuminate your path in life, and spend time praying to be comforted and strengthened by God.
The Kingdom of Light...
The Kingdom of Light
When we talk about the gospel of Jesus, we most often talk about Jesus’ crucifixion, death, burial, and resurrection. As Christians, these are the truths that we believe in that grant us salvation, and are an important part of the New Testament message.
But there is more that happens behind the scenes of Jesus’ death. Paul unpacks some of those things in the letter he writes to the Colossian church.
Through his resurrection, Jesus conquered the evil supernatural powers that oppose God. Jesus proved Himself victorious over death and darkness—they cannot defeat Him or overthrow His Kingdom.
This is why Paul says that we have been rescued from the dominion of darkness. Before we were part of God’s family, we were held captive in darkness by our own way that opposed God. In fact, later in the same chapter of Colossians, Paul says:
"Once you were alienated from God and were enemies in your minds because of your evil behavior."
Colossians 1:21 NIV
However, since Jesus conquered death and was victorious over the kingdom of darkness, we too are rescued and freed from our old ways as well. We are forgiven in Christ and given a new life in God’s kingdom–this is what Paul calls "redemption."
Death has no dominion over us, if we accept the life Jesus freely offers to us.
We are now called a new creation in Jesus, and the Spirit of God dwells within us, guiding us toward what God planned for us.
Take a moment to consider the greatness and goodness of Jesus. Thank Him for all that He has done for you, specifically for making a way to have a relationship with Him, free from your old ways. He is victorious!
Fight Fear and Hold Fast...
Fight Fear and Hold Fast
It seems there’s always something to worry about: natural disasters, current (and potential) wars, shaky finances, relational brokenness, unmet expectations, political, cultural, or racial divisions, senseless violence, our kids, our jobs, our health, and more—much more. But many of the things we fear are largely out of our control.
We can’t always control what happens to us, but we can choose our response.
You can constantly be worried, negative, anxious, fearful, critical, and bitter. Or, you can be known for seeing the good in people, choosing joy, offering encouragement, looking for God’s fingerprints, and always finding something to be grateful for. In either case, the cycle feeds itself.
Like hummingbirds are attracted to sweet things while vultures scour the earth for dead things, we will always find what we are looking for. Why? Because darkness and light both exist. Good and evil are everyday realities. And we must decide who we’ll trust, and how we’ll spend our lives.
There are plenty of scary things happening in the world, but—because of Jesus—there is always good.
Even on our darkest days, Jesus is the light of the world. He’s already carrying the weight of the world on His shoulders, which means we don’t have to. He has already made a way where there was no way, which means we can follow the path He has blazed. The Holy Spirit is already compelling us and leading us and teaching us and comforting us, which means we’re not alone.
The hope we have in Christ isn’t just wishful thinking or positive vibes. It's hope that’s based on truth—on facts and faith.
So what can we do? The Bible says:
“Anxiety weighs down the heart, but a kind word cheers it up.”
Proverbs 12:25 NIV
We can fight anxiousness with hope.
We can ward off worry with truth-filled encouragement.
We can resist fear by offering life-giving words.
We can refuse to settle for living scared.
We can expose the darkness to light.
So the next time you feel anxiety and fear weighing down your heart, ask God for help and encouragement. Remember, He is with you always.